Minaa B. smiling at the camera

Welcome, I’m Minaa B.

®

I’m a social worker, author, and mental health educator, and I teach people how to cultivate self-efficacy and build community.

I GIVE PEOPLE THE TOOLS THEY NEED TO


01

Get unstuck and find purpose in their life

02

Increase their self-efficacy & self-esteem

03

Sustain their mental health and well-being

04

Cultivate healthy relationships

Order My Book!

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Order My Book! 〰️

Cover image of the book, Owning Our Struggles: A Path to Healing and Finding Community in a Broken World

Owning Our Struggles: A Path to Healing and Finding Community in a Broken World

Adversity comes in many forms and can make us feel alone in our pain, even years after the fact. But as wellness coach and licensed therapist Minaa B.® observes, we can’t heal in isolation. The best way to move past individual trauma is through connection and community—healing ourselves and one another.

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Ways to work with Minaa B.

As a former therapist and mental health educator, Minaa has tailored her services to work with both individuals and corporations in need of mental health support. If you are interested in working with Minaa, please find a selection of services below that are tailored to suit your needs. Minaa is excited to work with you on achieving your goals.

Mindful With Minaa is a newsletter focused on cultivating healthy relationships with others and ourselves through mindfulness.